Chilli Prawn And Pumpkin Salad Recipe

Name: Chilli Prawn And Pumpkin Salad Recipe
Total time: 70 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Spicy asian prawns are delicious with the golden brown roast pumpkin.

4.3

30 Rating -

Rate

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

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Ingredients for Chilli Prawn And Pumpkin Salad Recipe

0.35 kilogram Pumpkin, peeled, deseeded
As required Salt and freshly ground pepper
3/4 teaspoon Olive or canola oil, extra to drizzle
5 Green prawns, peeled, tails removed
1/2 Garlic cloves chopped
1/2 teaspoon Finely grated ginger
1/2 Small red chillies, deseeded, finely chopped
1/4 tablespoon Soy sauce
As required Juice of a lime
1/2 tablespoon Chopped fresh coriander
25 gram Baby asian greens

Nutrition
value

128

calories per serving

4 g Fat4 g Protein16 g Carbs11 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
16g
Fiber
11g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
11g

Fats

Fat
4g

Vitamins & Minerals

Calcium
113mg
Iron
2mg
Vitamin A
789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste