Ingredients for Chilli Pork With Sweet Pickled Cucumber Recipe
1/4 tablespoon Extra light olive oil
1/4 tablespoon Sambal Oelek
1 Pork cutlets, french trimmed
As required Steamed rice, to serve
31.25 milliliter Rice wine vinegar
15 milliliter Water
25 gram Caster sugar
1/2 Lebanese cucumbers, thinly sliced crossways
1/4 Large fresh red chilli, halved lengthways, deseeded, thinly sliced
Nutrition value
291
calories per serving
10 g Fat4 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
4g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment