Chilli Pork With Avocado Cream And Corn Recipe

Name: Chilli Pork With Avocado Cream And Corn Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste

Here is a complete low-carb meal idea with sweet cobs of corn, spicy pork and creamy avocado.

4.3

28 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Chilli Pork With Avocado Cream And Corn Recipe

1 Corn cobs, husks and silks removed, halved crossways
6.25 gram Butter, Softened
1/4 tablespoon Finely chopped fresh coriander
1/4 Ripe avocado, halved, stone removed, peeled
15 milliliter 97 per cent fat-free diet sour creme
0.38 teaspoon Salt
1/4 teaspoon Ground Oregano
0.13 teaspoon Cayenne pepper
3/4 teaspoon Vegetable Oil

Nutrition
value

calories per serving

4 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
50mg
Iron
< 1mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste