Ingredients for Chilli Pork And Asparagus Stir-Fry Recipe
0.38 tablespoon Canola oil
150 gram Pork fillet, thinly sliced
3/4 Garlic Cloves, Finely Chopped
1/2 Small red chillies, chopped
1/4 tablespoon Fish sauce
1/2 tablespoon Oyster Sauce
0.06 cup Massel chicken style liquid stock
1/2 bunch Asparagus, trimmed, sliced diagonally into 5cm lengths
31.25 gram Cherry tomatoes halved
0.06 cup Fresh thai basil leaves
As required Fresh thai basil leaves
Nutrition value
326
calories per serving
18 g Fat29 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
29g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
80mg
Iron
7mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
2mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
327mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment