Chilli Pork And Asparagus Stir-Fry Recipe

Recipe By Taste

Here's a tip Stick with asparagus for a tall tale about the tender taste of spring.

4.5
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chilli Pork And Asparagus Stir-Fry
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ingredients serve

Ingredients for Chilli Pork And Asparagus Stir-Fry Recipe

  • 0.38 tablespoon Canola oil
  • 150 gram Pork fillet, thinly sliced
  • 3/4 Garlic Cloves, Finely Chopped
  • 1/2 Small red chillies, chopped
  • 1/4 tablespoon Fish sauce
  • 1/2 tablespoon Oyster Sauce
  • 0.06 cup Massel chicken style liquid stock
  • 1/2 bunch Asparagus, trimmed, sliced diagonally into 5cm lengths
  • 31.25 gram Cherry tomatoes halved
  • 0.06 cup Fresh thai basil leaves
  • As required Fresh thai basil leaves
Nutrition
value
326
calories per serving
18 g Fat29 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    7mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    327mg
  • Selenium
    52mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste