Chilli Poppadums With Mince Recipe
Recipe By Bawarchi
Chilli poppadums with mince is a delicious Continental recipe served as a Starter.
3.6
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Poppadums With Mince Recipe
- 1 garlic poppadum
- 1/2 tablespoon vegetable oil
- 1/4 clove garlic, crushed
- 1/4 onion, finely chopped
- 56.25 gram lean minced mutton
- 1/4-1/2 green chillies, seeded and finely chopped
- 0.13 teaspoon mild chilli powder
- 1/4 tablespoon Tomato Puree
- 0.13 teaspoon ground turmeric
- 1/4 teaspoon ground cumin
- 1/2 teaspoon Coriander
- 0.13 teaspoon Paprika
- 100 gram chopped tomatoes
- 56.25 gram red kidney beans, boiled
- As required To garnish: chilli peppers
Nutrition
value
value
419
calories per serving
21 g Fat23 g Protein33 g Carbs14 g FiberOther
Current Totals
- Fat21g
- Protein23g
- Carbs33g
- Fiber14g
MacroNutrients
- Carbs33g
- Protein23g
- Fiber14g
Fats
- Fat21g
Vitamins & Minerals
- Calcium117mg
- Iron6mg
- Vitamin A1292mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9224mcg
- Vitamin B121mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium158mg
- Manganese1mg
- Phosphorus362mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi