Ingredients for Chilli Pesto And Peanut Pasta Recipe
1/4 Peanut hummus - c [preparation below
1 tablespoon Red chilli paste - [depending on how hot this is
1 tablespoon Mustard paste
1 tablespoon Olive oil
4-6 Garlic cloves - , finely diced
1/2 teaspoon Dried oregano
1/4 Paneer- c [optional
As required Salt
Nutrition value
190
calories per serving
16 g Fat3 g Protein9 g Carbs11 g FiberOther
Current Totals
Fat
16g
Protein
3g
Carbs
9g
Fiber
11g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
11g
Fats
Fat
16g
Vitamins & Minerals
Calcium
159mg
Iron
3mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
10mg
Phosphorus
64mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment