Chilli peanut chat Recipe

Recipe By Better Butter

This is a delicious and easy chat made with peanuts and spices.

4.4
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chilli peanut chat
plan
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ingredients serve

Ingredients for Chilli peanut chat Recipe

  • 1/2 cup Peanut
  • 1/4 chopped onion
  • 1/4 green chilli
  • As required Salt
  • 2.50 curry leaves
  • 0.06 teaspoon mustard seeds
  • 1/4 teaspoon sweet chilli sauce
  • 1/4 Lemon juice
Nutrition
value
405
calories per serving
30 g Fat19 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    19g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    4mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    1mg
  • Phosphorus
    306mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter