Ingredients for Chilli And Parsley Linguine With Anchovy Breadcrumbs Recipe
100 gram Linguine
31.25 milliliter Extra virgin olive oil
1/2 Large fresh red chillies, halved, deseeded, thinly sliced
3/4 Garlic cloves, thinly sliced
3/4 Skinless salmon fillets
1/2 tablespoon Olive oil
3/4 Drained anchovy fillets
17.50 gram Fresh Breadcrumbs
1/4 tablespoon Finely grated lemon rind
31.25 milliliter Fresh lemon juice
Nutrition value
450
calories per serving
40 g Fat5 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
40g
Protein
5g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
161mg
Iron
3mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
64mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment