Chilli Paneer With Tomatoes Recipe

Recipe By Slurrp

Chilli Paneer with Tomatoes is a delicious Indo-Chinese dish that combines the goodness of paneer (Indian cottage cheese) with the tanginess of tomatoes. The paneer is cooked in a spicy and flavorful sauce, making it a perfect appetizer or side dish. The dish is easy to prepare and can be enjoyed by both vegetarians and non-vegetarians alike.

3.5
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Chilli Paneer With Tomatoes
plan
Bookmark

ingredients serve

Ingredients for Chilli Paneer With Tomatoes Recipe

  • 50 gram Paneer, Cut Into Cubes
  • 1/2 Tomatoes, Chopped
  • 1/4 Onion, Chopped
  • 0.63 En Chilies, Finely Chopped
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Garam Masala
  • 1/2 tablespoon Oil
  • As required Salt To Taste
  • as required Chopped Coriander Leaves For Garnish

Directions: Chilli Paneer With Tomatoes Recipe

Cooking Directions

  • STEP 1.In a pan, heat oil and sauté chopped onions and garlic until golden brown.
  • STEP 2.Add chopped tomatoes, green chilies, and spices like red chili powder, turmeric, and garam masala.
  • STEP 3.Cook the mixture until the tomatoes are soft and the spices are well blended.
  • STEP 4.Add paneer cubes and mix well, ensuring that the paneer is coated with the tomato sauce.
  • STEP 5.Garnish with chopped coriander leaves and serve hot as an appetizer or with roti or rice.
  • STEP 6.Cooking Tips: For a spicier version, add more green chilies or red chili flakes. You can also add bell peppers or capsicum for added crunch and flavor.
  • STEP 7.Storage and Serving: Chilli Paneer with Tomatoes can be stored in an airtight container in the refrigerator for up to 2 days. Reheat before serving. Serve as an appetizer or as a side dish with roti, naan, or rice.

Cooking Tips

  • For a spicier version, add more green chilies or red chili flakes.
  • You can also add bell peppers or capsicum for added crunch and flavor.

Storage and Serving

  • Chilli Paneer with Tomatoes can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat before serving.
  • Serve as an appetizer or as a side dish with roti, naan, or rice.
Nutrition
value
301
calories per serving
19 g Fat17 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    3mg
  • Vitamin A
    1914mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp