Ingredients for Chilli Paneer In Tomato And Soy Sauce Recipe
7.50 cubes paneer
1/2 Capsicum
As required Onion
As required Ginger
As required Garlic
As required Green Chilli
1 tablespoon cornflour
As required Tomato Sauce
As required Soya sauce
As required Chilli sauce
As required Food colour
As required Salt
As required Water
As required Oil
Nutrition value
49
calories per serving
< 1 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
< 1mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment