Chilli Paneer Recipe

Recipe By Better Butter

Chili paneer the most popular and delicious recipe in my list. A must try recipe.

4.4
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chilli Paneer
plan
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ingredients serve

Ingredients for Chilli Paneer Recipe

  • 0.67 tablespoon Chili Garlic Sauce
  • 0.67 pinch Sugar
  • As required Salt
  • 0.33 teaspoon turmeric powder
  • 0.33 tablespoon tomato ketchup
  • 0.33 teaspoon Dry mango powder
  • 0.33 teaspoon coriander powder
  • 0.17 teaspoon pepper powder
  • As required Main ingredient
  • 66.67 gram Paneer
  • 0.33 capsicum big sized
  • 1 onion medium sized
  • 0.67-1 Green chilies
Nutrition
value
231
calories per serving
10 g Fat17 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    6mg
  • Vitamin A
    1141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter