Chilli Paneer Recipe
Recipe By Better Butter
Chili paneer is a popular item in any indian reastaurent. Here paneer or indian cottage cheese are cooked in a flavourful chinese spiced gravy.
3.7
21 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Chilli Paneer Recipe
- As required For frying the Paneer
- 100 gram Paneer
- 1 cup Oil
- 1/4 cup corn flour
- 4 tablespoon Plain flour
- 2 teaspoon Soy sauce
- 1 teaspoon Black pepper powder
- As required Salt
- 4 tablespoon water as needed, approx for the above mentioned measurements
- As required For making the gravy
- 1 teaspoon Grated ginger
- 8 garlic cloves finely chopped
- 2 Onion big
- 1 Green capsicum
- 1/4 cup Spring onions
- 6 Green chilies
- 1 tablespoon Soy sauce
- 1/2 teaspoon Green chilli sauce
- 1 teaspoon Red chilli sauce
- 1 teaspoon tomato sauce
- 1/2 teaspoon Vinegar
- 1 No.s Ajinomoto or Mo odium Glutamate or Chinese salt pinch
- 1/2 teaspoon Black pepper powder
- 2 tablespoon Oil
- 1 teaspoon Sugar
- 2 teaspoon Corn flour
- As required Salt
- 1/4 cup Spring onions, green parts
Nutrition
value
value
1507
calories per serving
152 g Fat16 g Protein24 g Carbs17 g FiberOther
Current Totals
- Fat152g
- Protein16g
- Carbs24g
- Fiber17g
MacroNutrients
- Carbs24g
- Protein16g
- Fiber17g
Fats
- Fat152g
Vitamins & Minerals
- Calcium421mg
- Iron8mg
- Vitamin A1146mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E24mg
- Copper< 1mcg
- Magnesium184mg
- Manganese8mg
- Phosphorus264mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter