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Chilli Paneer Recipe

Recipe By Bawarchi

Chilli Paneer is a delicious Indian recipe served as a Side-Dish.

3.5
24 Rating -
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Vegdiet
15minstotal
15m.total
Chilli Paneer
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Ingredients for Chilli Paneer Recipe

  • 125 gram Paneer
  • 1 big onions
  • 1 big capsicum
  • 1 teaspoon soya sauce
  • 1/2 teaspoon Vinegar
  • 1 green chillies
  • As required salt and black pepper
Nutrition
value
423
calories per serving
20 g Fat28 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    635mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    492mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi