Chilli Mud Crabs Recipe
Recipe By Australia’s Best Recipes
An easy to prepare dinner for seafood lovers.
4.5
27 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Mud Crabs Recipe
- 1/2 Mud crabs
- 1 tablespoon Vegetable Oil
- 1/4 teaspoon Ginger
- 1/2 tablespoon Red chillies
- 1/4 tablespoon Tomato paste
- 1/4 tablespoon Sugar
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon Canned black beans crushed
- 1/2 tablespoon Coriander
- 1/2 tablespoon Garlic Minced
- 50 milliliter Tomato puree
- 1/2 tablespoon Sweet Chilli Sauce
- 1/4 tablespoon White Vinegar
- 1/2 tablespoon Coconut cream
Nutrition
value
value
211
calories per serving
18 g Fat3 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein3g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A855mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes