Chilli, Lime And Garlic Beef Recipe
Recipe By Kitchen Nine
4.9
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilli, Lime And Garlic Beef Recipe
- 1/4 tablespoon Peanut oil
- 1 Cloves Garlic, Finely Chopped
- 1/2 Small knob of ginger, peeled and finely chopped
- 1 Small red chillies, finely chopped
- 120 gram Beef scotch fillet, quite thinly sliced
- 1/2 teaspoon Sesame oil
- 1/2 Onion, finely sliced
- 1/4 Green capsicum, chopped
- 1.50 Spears asparagus, woody ends trimmed, chopped
- 1.50 Spring onions, chopped
Nutrition
value
value
442
calories per serving
23 g Fat36 g Protein29 g Carbs16 g FiberOther
Current Totals
- Fat23g
- Protein36g
- Carbs29g
- Fiber16g
MacroNutrients
- Carbs29g
- Protein36g
- Fiber16g
Fats
- Fat23g
Vitamins & Minerals
- Calcium303mg
- Iron14mg
- Vitamin A727mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9328mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium174mg
- Manganese3mg
- Phosphorus489mg
- Selenium25mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine