Current Totals
Fat
20g
Protein
33g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
33g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
380mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment