Current Totals
Fat
25g
Protein
18g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
18g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
185mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment