Chilli Hamburger Stacks Recipe
Recipe By Taste
Expand your cooking repertoire in the kitchen with healthy, easy-to-cook chilli hamburgers.
4.3
23 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Hamburger Stacks Recipe
- 0.17 kilogram Lean beef mince
- 0.17 teaspoon Dried chilli flakes
- 0.33 Garlic Cloves, Crushed
- 0.33 tablespoon Chopped fresh flat-leaf parsley leaves
- 0.17 tablespoon Barbecue sauce
- 0.33 tablespoon Olive oil
- 0.33 Large red onions, sliced into thick rings
- 20 gram Mixed lettuce leaves
- 1 Slices Swiss Cheese
- 0.67 Tomatoes, Sliced
- 1 Multigrain bread rolls, split, toasted
Nutrition
value
value
451
calories per serving
30 g Fat37 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein37g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein37g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium61mg
- Iron5mg
- Vitamin A1275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus387mg
- Selenium21mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste