Chilli Gobi With Capsicum Recipe

Recipe By Bawarchi

Chilli Gobi with Capsicum is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Chilli Gobi With Capsicum
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Ingredients for Chilli Gobi With Capsicum Recipe

  • 100 gram cauliflower florets
  • 1/2 tablespoon Oil
  • 1/4 inch ginger, finely chopped
  • 3 cloves garlic, finely chopped
  • 1/2 bunch spring onion or onion, finely chopped
  • 1/2 capsicum, cut into cubes
  • 3/4 tablespoon tomato sauce
  • 3/4 tablespoon red chilli sauce
  • 3/4 tablespoon Soy Sauce
  • 1 tablespoon Water
  • 100 milliliter Oil
  • As required For batter
  • 1/2 cup maida / all purpose flour
  • 1/2 teaspoon corn flour
  • 1/2 teaspoon finely chopped garlic
  • 37.50-45 milliliter Water
  • As required Make a smooth batter of the above ingredients with water. Batter should be of dropping consistency
Nutrition
value
1327
calories per serving
110 g Fat15 g Protein74 g Carbs16 g FiberOther

Current Totals

  • Fat
    110g
  • Protein
    15g
  • Carbs
    74g
  • Fiber
    16g

MacroNutrients

  • Carbs
    74g
  • Protein
    15g
  • Fiber
    16g

Fats

  • Fat
    110g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    6mg
  • Vitamin A
    331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    18mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    7mg
  • Phosphorus
    222mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi