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Recipes
Chilli Ginger Thokku Recipe
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Nutrition
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Chilli Ginger Thokku Recipe
Recipe By
Bawarchi
Chilli Ginger Thokku is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
30 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Chilli Ginger Thokku Recipe
16.67 gram
Ginger
8.33 gram
Green chillies
1/2 teaspoon
Tamarind paste
0.17
Jaggery lemon sized ball
0.33 tablespoon
Sesame or til oil
0.17 teaspoon
Mustard seeds
0.17 pinch
Asafoetida
As required
Salt
Nutrition
value
41
calories
per serving
2 g Fat
2 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
2g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi