Ingredients for Chilli Garlic Chicken With Chorizo And Capsicum Bake Recipe
62.50 gram Chorizo sausages, cut into 1cm thick slices
1/2 Medium red onions, peeled, cut into thin wedges
1/2 Red capsicums, seeded, sliced thickly
1/2 sprig Fresh rosemary
1/2 sprig Fresh lemon thyme
1/4 tablespoon Olive oil
20 gram Baby mesclun salad mix
1/2 Ingham cooked chilli and garlic chicken halves
Nutrition value
149
calories per serving
10 g Fat3 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment