Chilli And Garlic Chicken Recipe
Recipe By Taste
This spicy chicken dish gets a big tick from us-it's low-fat, great value and on the table in 25 minutes.
4.4
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli And Garlic Chicken Recipe
- 1/2 tablespoon Olive oil
- 0.13 Lemon juiced
- 1/4 Small red chilli, deseeded, chopped
- 3/4 Garlic Cloves, Crushed
- 1 Single lilydale free range chicken breasts, trimmed
- 175 gram Desiree potatoes, thinly sliced
- As required Olive Oil Cooking Spray
- 1/4 tablespoon 99% fat free balsamic salad dressing
Nutrition
value
value
177
calories per serving
7 g Fat3 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein3g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese2mg
- Phosphorus73mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste