Ingredients for Chilli And Garlic Baked Ricotta Antipasto Plate Recipe
0.17 kilogram Fresh ricotta
As required Olive oil, to grease
1/25 cup Coarsely chopped fresh continental parsley
0.67 Fresh red banana chillies, halved, deseeded, finely chopped
0.33 Garlic Cloves, Crushed
1/2 Eggs, Lightly Whisked
As required Salt and freshly ground black pepper
As required Semi dried tomatoes, to serve
As required Mixed olives, to serve
As required Basil pesto, to serve
As required Thinly sliced prosciutto, to serve
Nutrition value
239
calories per serving
8 g Fat14 g Protein26 g Carbs27 g FiberOther
Current Totals
Fat
8g
Protein
14g
Carbs
26g
Fiber
27g
MacroNutrients
Carbs
26g
Protein
14g
Fiber
27g
Fats
Fat
8g
Vitamins & Minerals
Calcium
120mg
Iron
6mg
Vitamin A
1469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
203mg
Manganese
2mg
Phosphorus
287mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment