Ingredients for Chilli flakes lachha paratha Recipe
1/2 cup Whole Wheat Flour
0.06 flakes Red Chilli cup
As required Salt
0.13 teaspoon Carom Seeds
0.38 tablespoon Oil
As required Ghee
As required Fresh coriander Leaves – a handful
Nutrition value
309
calories per serving
6 g Fat8 g Protein56 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment