As required A few coriander leaves, finely chopped
1/2 Green chilli, finely chopped
1/2 teaspoon Oil
1/4 teaspoon Mustard seeds
1/2 pinch cumin powder
As required Salt
Nutrition value
171
calories per serving
5 g Fat6 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
191mg
Iron
2mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment