Looking for crab recipes, seafood recipes, crab cakes recipes and lunch recipes? The sweetness of the seafood works really well with the heat of the chillies in these delicious little crab cakes.
1/4 tablespoon Fresh root ginger, peeled and grated
28.75 gram Fresh Breadcrumbs
1/4 Medium egg, beaten
As required Sunflower oil, for frying
Nutrition value
252
calories per serving
5 g Fat22 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
22g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
186mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
315mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment