Ingredients for Chilli Corn Soup With Seared Prawns Recipe
83.33 milliliter Vegetable Oil
1/2 Round flour tortillas, cut into 36 wedges
1 Corncobs, husks and silk removed
75 milliliter Pouring cream
150 milliliter Milk
0.33 Garlic cloves, finely sliced
0.17-0.33 teaspoon Sambal Oelek
0.33 tablespoon Olive oil
3 Medium green prawns, peeled leaving tails intact, deveined
Nutrition value
940
calories per serving
98 g Fat6 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
98g
Protein
6g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
< 1g
Fats
Fat
98g
Vitamins & Minerals
Calcium
187mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment