Chilli Corn Dip With Pita Recipe

Recipe By Taste

Lashings of sweet chilli sauce and sour cream on crispy pita is proof that food need not cost a bomb to taste great.

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5minstotal
5minsPrep
5m.total
5m.Prep
Chilli Corn Dip With Pita
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ingredients serve

Ingredients for Chilli Corn Dip With Pita Recipe

  • 50 milliliter Sour cream
  • 70 gram 1 x can corn kernels, rinsed, drained
  • 0.33 tablespoon Sweet Chilli Sauce
Nutrition
value
53
calories per serving
< 1 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste