Ingredients for Chilli Coriander Split Chicken With Pickled Vegetables And Soba Noodles Recipe
1.50 Garlic Cloves, Peeled
1/4 cup White Vinegar
1/2 teaspoon Salt
sprig Plus extra, to serve
0.13 teaspoon Coriander seeds
0.13 teaspoon Mustard seeds
0.13 teaspoon Black peppercorns
1.50 Baby carrots, trimmed, peeled and halved lengthways
1.50 Radishes, trimmed, quartered
1.50 Mini cucumbers, quartered lengthways
1.50 Small hot red chillies
67.50 gram Soba Noodles
1/4 Lilydale split chicken
Nutrition value
327
calories per serving
1 g Fat6 g Protein67 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
67g
Fiber
9g
MacroNutrients
Carbs
67g
Protein
6g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
124mg
Iron
2mg
Vitamin A
3208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
3mg
Phosphorus
166mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment