Current Totals
Fat
27g
Protein
34g
Carbs
19g
Fiber
11g
MacroNutrients
Carbs
19g
Protein
34g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
201mg
Iron
6mg
Vitamin A
1308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
3mg
Phosphorus
365mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment