Chilli Con Carne Recipe
Recipe By Australia’s Best Recipes
A simple, healthy mexican dish.
4.5
22 Rating -
Rate
Non Vegdiet
2hr total
2hr Cook
2hr total
2hr Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Chilli Con Carne Recipe
- 2 Onion Chopped
- 1.50 kilogram Gravy beef diced
- 4 Garlic clove crushed
- 2 tablespoon Ground Cumin
- 2 tablespoon Coriander
- 1 tablespoon Mexican chilli powder
- 2 tablespoon Tomato paste
- 1.20 kilogram Canned chopped tomato
- 400 gram Kidney beans drained rinsed
- 2 tablespoon Olive oil
Nutrition
value
value
631
calories per serving
33 g Fat51 g Protein31 g Carbs15 g FiberOther
Current Totals
- Fat33g
- Protein51g
- Carbs31g
- Fiber15g
MacroNutrients
- Carbs31g
- Protein51g
- Fiber15g
Fats
- Fat33g
Vitamins & Minerals
- Calcium142mg
- Iron10mg
- Vitamin A1781mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9236mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium185mg
- Manganese1mg
- Phosphorus626mg
- Selenium33mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes