Chilli con carne Recipe

Recipe By Better Butter

Chilli con carne is a classic hot and spicy filler that's high on flavour but low in salt. Chilli con carne means "chilli with meat".this dish is sure to satisfy even the most ardent of chilli fans. Using dark chocolate in this chilli con carne recipe adds a delicious depth of flavour that enriches the dish.

3.5
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Chilli con carne
plan
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ingredients serve

Ingredients for Chilli con carne Recipe

  • 150 gram boneless goat meat
  • 1 teaspoon refined flour
  • 1/2 teaspoon black pepper powder
  • 2.50 teapoon olive oil
  • 1/4 red capsicum
  • 1/2 big sized onion
  • 1/4 Tomato
  • 1/2 red chilli cut into halves
  • 1/2 cup boiled red kidney beans
  • 1.50 teaspoon garlic paste
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika powder
  • 1/2 teaspoon dried oregano
  • 1/4 cup Tomato Puree
  • 1/2 cup meat stock
  • 7.50 gram dark chocolate
  • 1 tablespoon chopped coriander leaves, for garnishing
  • As required Salt
Nutrition
value
301
calories per serving
3 g Fat19 g Protein47 g Carbs22 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    19g
  • Carbs
    47g
  • Fiber
    22g

MacroNutrients

  • Carbs
    47g
  • Protein
    19g
  • Fiber
    22g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    10mg
  • Vitamin A
    1831mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    2mg
  • Phosphorus
    392mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter