Current Totals
Fat
49g
Protein
96g
Carbs
110g
Fiber
44g
MacroNutrients
Carbs
110g
Protein
96g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
376mg
Iron
23mg
Vitamin A
2517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
743mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
4mg
Copper
2mcg
Magnesium
508mg
Manganese
5mg
Phosphorus
1405mg
Selenium
78mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment