Chilli Chicken Stir-Fry Recipe

Recipe By Kitchen Nine

4.8
18 Rating -
Rate
15minstotal
15m.total
Chilli Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Chilli Chicken Stir-Fry Recipe

  • 1/2 tablespoon Peanut oil
  • 1.50 centimeter 6 shallots, cut into lengths
  • 1/2 Large red chilli, seeded and sliced
  • 1/2 Clove Garlic, Crushed
  • 1 Chicken breast fillets, thinly sliced on the diagonal
  • 1/4 tablespoon Sugar
  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Water
  • 50 gram Snow peas, blanched
  • 1/2 bunch Asparagus, cut into 3cm lengths and blanched
  • 0.13 cup Thai Basil Leaves
  • 1 cup Steamed Rice
Nutrition
value
894
calories per serving
12 g Fat24 g Protein172 g Carbs14 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    172g
  • Fiber
    14g

MacroNutrients

  • Carbs
    172g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    14mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    189mg
  • Manganese
    3mg
  • Phosphorus
    462mg
  • Selenium
    4mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine