Chilli Chicken Quinoa Baby Pepper And Snow Pea Stir-Fry Recipe

Recipe By Taste

This easy-peasy stir-fry is super-healthy dishes and ready in just 15 minutes.

4.4
27 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chilli Chicken Quinoa Baby Pepper And Snow Pea Stir-Fry
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Ingredients for Chilli Chicken Quinoa Baby Pepper And Snow Pea Stir-Fry Recipe

  • 1/4 tablespoon Salt-reduced tamari
  • 1/4 tablespoon Fresh lime juice
  • 0.13 teaspoon Brown sugar
  • 1/2 teaspoon Macadamia oil or peanut oil
  • 125 gram Lilydale free range chicken mince
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Long fresh red chilli, deseeded, finely chopped, plus extra, to serve
  • 43.75 gram Baby capsicums, quartered, deseeded
  • 50 gram Snow peas, trimmed, sliced
  • 1/4 tablespoon Water
  • 1/2 bunch Buk choy, trimmed, cut into 6cm lengths
Nutrition
value
681
calories per serving
26 g Fat43 g Protein65 g Carbs24 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    43g
  • Carbs
    65g
  • Fiber
    24g

MacroNutrients

  • Carbs
    65g
  • Protein
    43g
  • Fiber
    24g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    451mg
  • Iron
    16mg
  • Vitamin A
    3532mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    380mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    154mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    259mg
  • Manganese
    4mg
  • Phosphorus
    528mg
  • Selenium
    35mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste