Ingredients for Chilli Chicken And Avocado Salad Recipe
125 gram Chat potatoes, quartered
1 Long red chillies, quartered
1/2 Garlic Cloves
1/2 tablespoon Fresh oregano leaves, plus extra to serve
1/4 teaspoon Smoked paprika
0.08 cup Extra virgin olive oil
0.06 cup Lemon juice
125 gram Lilydale free range chicken breast
1/4 Green capsicum, chopped
1/4 Red onion, halved, cut into thin wedges
1/4 Avocado, Sliced
1/2 Gem lettuces, leaves torn
Nutrition value
522
calories per serving
34 g Fat31 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
34g
Protein
31g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
31g
Fiber
8g
Fats
Fat
34g
Vitamins & Minerals
Calcium
164mg
Iron
6mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
301mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment