Current Totals
Fat
30g
Protein
42g
Carbs
25g
Fiber
7g
MacroNutrients
Carbs
25g
Protein
42g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
5mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment