Chilli Capsicum Paneer Recipe

Name: Chilli Capsicum Paneer Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chilli Capsicum Paneer is a delicious Indian recipe served as a Side-Dish.

3.7

14 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chilli Capsicum Paneer Recipe

50 gram Paneer
1/2 medium sized green capsicum
1/2 medium sized onion
1/2 green chilli, finely chopped
1/2 teaspoon ginger, grated
1 teaspoon green chilli sauce
1.50 tablespoon tomato sauce
1 tablespoon red chilli sauce
1 teaspoon soya sauce
As required Black pepper powder
As required Salt
1/2 tablespoon olive oil
As required Cornflour for coating
As required Oil For Frying

Nutrition
value

264

calories per serving

16 g Fat15 g Protein14 g Carbs10 g FiberOther

Current Totals

Fat
16g
Protein
15g
Carbs
14g
Fiber
10g

MacroNutrients

Carbs
14g
Protein
15g
Fiber
10g

Fats

Fat
16g

Vitamins & Minerals

Calcium
289mg
Iron
4mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi