Chilli Capsicum Recipe

Name: Chilli Capsicum Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chilli Capsicum is a delicious Indian recipe served as a Side-Dish.

3.8

17 Rating -

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15minstotal

15m.total

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Ingredients for Chilli Capsicum Recipe

1 capsicums
2.50 green chillies
2 tablespoon tomato sauce
2 tablespoon soya sauce
2 tablespoon chilli sauce
2-2.50 flakes Garlic
As required Salt
1.50 tablespoon Oil

Nutrition
value

303

calories per serving

26 g Fat11 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
26g
Protein
11g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
11g
Fiber
8g

Fats

Fat
26g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi