Chilli Calamari Stir-Fry With Squid Ink Pasta Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Calamari Stir-Fry With Squid Ink Pasta Recipe
- 125 gram Medium calamari tubes
- 0.06 cup Peanut oil
- 100 gram Squid ink pasta, cooked to al dente
- As required Chilli paste
- 0.13 cup Water or fish stock
Nutrition
value
value
162
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein16g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein16g
- Fiber0g
Fats
- Fat11g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6101mg
- Vitamin B91300mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium47mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine