Current Totals
Fat
35g
Protein
38g
Carbs
32g
Fiber
4g
MacroNutrients
Carbs
32g
Protein
38g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
158mg
Iron
5mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
445mg
Selenium
23mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment