Chilli Beef Stir-Fry Recipe

Recipe By Kitchen Nine

5
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Rate
30minstotal
30m.total
Chilli Beef Stir-Fry
plan
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ingredients serve

Ingredients for Chilli Beef Stir-Fry Recipe

  • 1 Long red chillies, sliced thinly
  • 1/4 tablespoon Chopped fresh ginger
  • 1 Thai shallots or small red onion
  • 0.08 cup Firmly Packed Brown Sugar
  • 1/4 tablespoon Fish sauce
  • 1/2 tablespoon Vegetable oil
  • 162.50 gram Beef strips
  • 1.25 centimeter 6 green onions, cut into lengths
  • 112.50 gram Chinese broccoli, chopped coarsely
  • 1/4 tablespoon Fish sauce, extra
Nutrition
value
600
calories per serving
35 g Fat38 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    38g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    38g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    5mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine