Chilli Beef With Coconut Rice Recipe

Recipe By Taste

A stir-fry like this one meets all your veggie needs and is easy to knock up on a thursday after work.

4.5
30 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chilli Beef With Coconut Rice
plan
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ingredients serve

Ingredients for Chilli Beef With Coconut Rice Recipe

  • 1/2 cup Jasmine Rice
  • 100 milliliter Can coconut cream
  • 0.06 cup Vegetable Oil
  • 1 Baby eggplant, halved lengthways
  • 125 gram Beef sirloin, thinly sliced across the grain
  • 1/4 Onion, halved, thinly sliced
  • 1/2 Cloves garlic, peeled, sliced lengthways
  • 1/4 Tomato, finely chopped
  • 1/2 teaspoon Sambal oeleck, or to taste
  • 1.25 piece Cm ginger, peeled, bruised, chopped
Nutrition
value
1016
calories per serving
60 g Fat18 g Protein98 g Carbs20 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    18g
  • Carbs
    98g
  • Fiber
    20g

MacroNutrients

  • Carbs
    98g
  • Protein
    18g
  • Fiber
    20g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    8mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    3mg
  • Phosphorus
    273mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste