Ingredients for Chilli Beef With Coconut Rice Recipe
1/2 cup Jasmine Rice
100 milliliter Can coconut cream
0.06 cup Vegetable Oil
1 Baby eggplant, halved lengthways
125 gram Beef sirloin, thinly sliced across the grain
1/4 Onion, halved, thinly sliced
1/2 Cloves garlic, peeled, sliced lengthways
1/4 Tomato, finely chopped
1/2 teaspoon Sambal oeleck, or to taste
1.25 piece Cm ginger, peeled, bruised, chopped
Nutrition value
1016
calories per serving
60 g Fat18 g Protein98 g Carbs20 g FiberOther
Current Totals
Fat
60g
Protein
18g
Carbs
98g
Fiber
20g
MacroNutrients
Carbs
98g
Protein
18g
Fiber
20g
Fats
Fat
60g
Vitamins & Minerals
Calcium
121mg
Iron
8mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
273mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment