Ingredients for Chilli Beef And Cauliflower Rice Nachos Recipe
0.13 Head cauliflower, trimmed, roughly chopped
0.63 tablespoon Extra virgin olive oil
105 gram Can no added salt red kidney beans, drained, rinsed
1 Green Onions, Thinly Sliced
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
3/4 teaspoon Ground coriander
1/2 teaspoon Ground Cumin
0.13 teaspoon Ground chilli powder
0.13 teaspoon Paprika
125 gram Lean beef mince
102.50 gram Can chopped tomatoes with paste
50 gram Bag organic original flavoured corn chips
0.17 cup Grated tasty cheese
0.08 cup Reduced fat plain greek style yoghurt
1/2 Tomatoes, Diced
Nutrition value
901
calories per serving
35 g Fat59 g Protein85 g Carbs30 g FiberOther
Current Totals
Fat
35g
Protein
59g
Carbs
85g
Fiber
30g
MacroNutrients
Carbs
85g
Protein
59g
Fiber
30g
Fats
Fat
35g
Vitamins & Minerals
Calcium
404mg
Iron
14mg
Vitamin A
2260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
500mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
3mg
Copper
1mcg
Magnesium
326mg
Manganese
3mg
Phosphorus
894mg
Selenium
48mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment