Chilli Beef And Bean Tortilla Wraps Recipe

Recipe By Slurrp

These Chilli Beef and Bean Tortilla Wraps are a delicious and satisfying meal. The beef is cooked with onions, garlic, and spices, then combined with beans and wrapped in warm tortillas. Top it off with your favorite toppings like cheese, sour cream, and salsa for a flavorful and filling dish.

4.1
29 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Chilli Beef And Bean Tortilla Wraps
plan
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ingredients serve

Ingredients for Chilli Beef And Bean Tortilla Wraps Recipe

  • 1/4 pound Ground Beef
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Chili Powder
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cayenne Pepper
  • 1/4 can Kidney Beans, Drained And Rinsed
  • 1/4 can Tomato Sauce
  • 2 Small Flour Tortillas
  • as needed Toppings: Shredded Cheese, Sour Cream, Salsa, Chopped Cilantro

Directions: Chilli Beef And Bean Tortilla Wraps Recipe

Cooking Directions

  • STEP 1.In a large skillet, cook the ground beef, onions, and garlic until the beef is browned and cooked through.
  • STEP 2.Add the spices, beans, and tomato sauce to the skillet and simmer for 10 minutes.
  • STEP 3.Warm the tortillas in a dry skillet or microwave, then fill each tortilla with the beef and bean mixture. Top with your favorite toppings and fold the tortilla into a wrap.

Cooking Tips

  • You can customize the spice level by adjusting the amount of chili powder and cayenne pepper.
  • Serve with a side of guacamole and tortilla chips for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Chilli Beef and Bean Tortilla Wraps immediately while warm.
  • You can also wrap them in foil and keep them warm in a low oven until ready to serve.
  • Serve with additional toppings like shredded cheese, sour cream, salsa, and chopped cilantro.
Nutrition
value
374
calories per serving
8 g Fat32 g Protein42 g Carbs17 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    32g
  • Carbs
    42g
  • Fiber
    17g

MacroNutrients

  • Carbs
    42g
  • Protein
    32g
  • Fiber
    17g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    9mg
  • Vitamin A
    1285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    288mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    3mg
  • Phosphorus
    495mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp