Chilli Bean Tacos Recipe
Recipe By Taste
These vegetarian tacos with home-made guacamole will have everyone singing your praises.
4.4
22 Rating -
Rate
Vegdiet
46minstotal
25minsPrep
21minsCook
46m.total
25m.Prep
21m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilli Bean Tacos Recipe
- 5 Jumbo taco shells
- 1/2 tablespoon Olive oil
- 1/2 Red Onion, Finely Chopped
- 1 Garlic Cloves, Crushed
- 1/2 Long green chilli, deseeded, chopped
- 200 gram Can Diced Tomatoes
- 200 gram 2 x cans four bean mix, drained, rinsed
- 0.17 cup Fresh coriander leaves, chopped
- 0.17 cup Sour cream, to serve
- As required Extra chopped coriander leaves, to serve
- 1/2 Avocado, peeled, stone removed, chopped
- 1/4 Lemon juiced
Nutrition
value
value
159
calories per serving
11 g Fat5 g Protein10 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs10g
- Fiber11g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium104mg
- Iron5mg
- Vitamin A3275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C89mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium113mg
- Manganese3mg
- Phosphorus88mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste