Ingredients for Chilli Bean Sprout And Beef Salad Recipe
125 gram Bean Sprouts
1/4 tablespoon Soy sauce
0.13 tablespoon White Vinegar
0.13 teaspoon Sesame oil
1/4 Fresh red birdseye chilli, finely chopped
As required Salt and ground white pepper
1/2 tablespoon Peanut oil
1/4 Red capsicum, halved, deseeded, sliced
1.50 Green shallots, ends trimmed, diagonally thinly sliced
1/4 Garlic Clove, Finely Chopped
100 gram Piece beef fillet, thinly sliced
Nutrition value
338
calories per serving
22 g Fat27 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
27g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
27g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
104mg
Iron
5mg
Vitamin A
923mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment