Current Totals
Fat
11g
Protein
33g
Carbs
55g
Fiber
23g
MacroNutrients
Carbs
55g
Protein
33g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
9mg
Vitamin A
1254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
360mcg
Vitamin B12
1mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
251mg
Manganese
3mg
Phosphorus
586mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment