Chilli Bean & Beef Wraps Recipe

Recipe By Kitchen Nine

4.9
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chilli Bean & Beef Wraps
plan
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ingredients serve

Ingredients for Chilli Bean & Beef Wraps Recipe

  • 1/2 tablespoon Olive oil
  • 50 gram 3 new york cut steaks
  • As required Salt and pepper
  • 1/4 Large onion chopped
  • 1/2 Cloves Garlic, Crushed
  • 1/2 Long green chillies, seeds removed and chopped
  • 1/4 tablespoon Ground Cumin
  • 1/4 tablespoon Paprika
  • pinch Pinch ground chilli
  • 100 gram 1 can crushed tomato
  • 0.13 cup Water
  • 100 gram 1 Can Red Kidney Beans, Rinsed And Drained
  • As required Tortillas
  • As required Sliced Avocado
  • As required Sour cream
Nutrition
value
466
calories per serving
11 g Fat33 g Protein55 g Carbs23 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    33g
  • Carbs
    55g
  • Fiber
    23g

MacroNutrients

  • Carbs
    55g
  • Protein
    33g
  • Fiber
    23g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    9mg
  • Vitamin A
    1254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    360mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    251mg
  • Manganese
    3mg
  • Phosphorus
    586mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine