Ingredients for Chilli baby corn and star aniseed rice Recipe
1/5 cup Basmati rice
0.40 Star aniseed
0.40 tablespoon garlic chopped
1/5 teaspoon ginger chopped
1/5 cup Baby corn round cut
0.40 Capsicum
0.40 tablespoon Coriander
0.40 Spring onions
1/5 onion sliced
0.40 tablespoon Red chilli sauce
1/5 tablespoon Sweet Chilli Sauce
As required Salt
1/10 teaspoon Ajinomoto
1/20 teaspoon Black pepper
0.40 Kashmiri mirch
0.40 tablespoon Oil
Nutrition value
269
calories per serving
7 g Fat7 g Protein44 g Carbs9 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
44g
Fiber
9g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
9g
Fats
Fat
7g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment