Chilli And Eschallot Roasted Pumpkin Recipe

Recipe By Kitchen Nine

4.6
20 Rating -
Rate
1hr total
1hr total
Chilli And Eschallot Roasted Pumpkin
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ingredients serve

Ingredients for Chilli And Eschallot Roasted Pumpkin Recipe

  • 0.08 cup Eschallots, finely chopped
  • 0.33 Long red chillies, sliced
  • 0.17 tablespoon Grated palm sugar
  • 0.17 tablespoon Fish sauce
  • 0.33 tablespoon Peanut oil
  • 0.17 kilogram Kent pumpkin, cut into thick wedges
Nutrition
value
90
calories per serving
5 g Fat1 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine