Chilled Yoghurt Soup Recipe

Recipe By Bawarchi

Chilled yoghurt soup is a delicious American recipe served as a Soups-Stews.

3.5
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Chilled Yoghurt Soup
plan
Bookmark

ingredients serve

Ingredients for Chilled Yoghurt Soup Recipe

  • 250 gram Carrots
  • 1 stick Celery
  • 1/2 yellow grapefruit
  • 1/2 green apple
  • As required Salt and pepper
  • 1/2 cup non fat plain yogurt
  • 2.50 sprig Parsley
  • 2.50 sprig Chives
Nutrition
value
340
calories per serving
4 g Fat8 g Protein64 g Carbs16 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    64g
  • Fiber
    16g

MacroNutrients

  • Carbs
    64g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    5mg
  • Vitamin A
    7296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi